The government have asked that we only make essential travel journeys.
This means you should only travel:
– to work if you cannot work from home
– to go food shopping
– to care for others
– or for medical reasons.
If you do have to travel please take extra care, avoid public transport if you can.
Walking or cycling is a good way to keep socially distant whilst travelling and it can help maintain your physical and mental wellbeing.
You can run, walk, cycle or take other short daily exercise in areas close to your home.
Stay at home, protect the NHS and save lives.